№ 478 · Indian

Cucumber Raita (Budget Bytes)

Tempo
15 min
Picante
Calor 0 de 5
Dificuldade
Fácil
Rende
6porções

Ingredientes

1 cup
plain yogurt, full-fat ideally (iogurte natural integral, e.g. *Vigor* or *Danone*; or Greek-style for thicker)
½
medium cucumber (pepino japonês is best; *pepino caipira* with seeds removed works)
¼
inch fresh ginger (gengibre fresco; about ½ tsp grated)
¼ tsp
ground coriander (coentro em pó)
¼ tsp
ground cumin (cominho em pó)
¼ tsp
salt
Small handful fresh cilantro or mint, chopped (coentro fresco ou hortelã)
Optional: pinch cayenne pepper for contrast (pimenta caiena)

Modo de preparo

Cucumber Raita (Budget Bytes)

The Indian-cousin-of-tzatziki — yogurt-based cooler with cucumber + ginger + cumin + coriander. Cools the heat of curries; goes on everything Indian; doubles as a dip with naan.

Heat: 0/5. Strictly cooling. Optional cayenne pinch for contrast (recommended).

Variations

  • Garlic raita: add 1 small clove, grated.
  • Tomato raita: add ¼ cup finely diced tomato (deseeded).
  • Spicier: add ½ a fresh green chile, deseeded and minced.
  • Indian sweet tooth: add 1 tsp sugar + extra pinch of salt — sweet-savoury version.
  • Onion raita: add 1 tbsp very finely chopped red onion.

Notes

  • Yogurt fat content: full-fat = creamy + clinging; non-fat = thinner but still works. Iogurte grego (Greek-style) makes a very thick raita — closer to tzatziki.
  • Squeeze cucumber! Skipping this = watery raita. Use a clean kitchen towel or muslin.
  • Indian-side serving: beside any curry, on top of biryani, with kebabs/samosas.
  • Western use: dip with carrot/cucumber sticks; spread on flatbreads; thinned with a splash of milk for salad dressing.
  • Make-ahead: 24 hr fridge max. Stir before serving; may need a pinch more salt as flavours bloom.
  • Pair with: Madhur Jaffrey's Royal Chicken (frango-inteiro_royal-chicken-jaffrey.md), Butter Chicken, Rogan Josh, Vindaloo. Anything Indian, really.